Canadian Virtual Hospice / MyGrief.ca

Module 3 – How has this loss affected my family and me? 

Module 5 – Making sense of intense emotions 

Module 6 – Managing difficult situations 

Module 7 – Caring for yourself

– Do I need more help and where do I find it? 

KidsGrief.ca – a free online resource that helps parents support their children when someone in their life is dying or has died. 

 

Other web-based resources

Canadian Centre on Substance Use and Addiction

Government of Canada – Get help with substance use

Government of Canada – Canada’s Opioid Crisis (fact sheet)

– “Gone Too Soon: Navigating Grief and Loss as a Result of Substance Use” (Grief Handbook, pdf)

Moms Stop the Harm (MSTH)

Grief Recovery After Substance Passing (GRASP)

 

Crisis services

Crisis Services Canada – Available 24 hours a day, 7 days a week