Module 6 - Managing difficult situations
Chapter 1: Triggers of grief
- Some common situations can trigger a wave of strong feeling or anxiety.
- Triggers can be sights, sounds, smells, objects, events, places or people.
- These strong waves of grief will lessen over time.
- People in grief usually find they must balance their time between facing their loss and taking a break from grieving.
- You may find that you go back and forth between grief and rebuilding your life.