Module 2 - Understanding grief
Chapter 5: Is there a right way to grieve?
- There is no one "right" way to grieve.
- There are many myths about healthy and unhealthy ways to grieve. They are unhelpful because they are not true.
- If your grief has not lessened after three to six months, talk with your family physician about counselling options or finding a grief support group.
Module 8, Do I need more help and where do I find it?