Chapter 4: Why am I feeling this way?

Culture and grieving


When someone dies in our culture, there are a lot of traditions and rituals that occur; it helps provide some support and meaning.

Our culture can have a profound impact on who we are, how we think, how we relate to people, and how we understand and express our grief. Sometimes these cultural influences are constructive and useful, sometimes not. Perhaps only those who are grieving are in a position to judge how useful or appropriate their cultural values are in dealing with their loss.


Helpful Resources