Module summary
Helpful resources
Disenfranchised grief
Disen-whaaaat?? Understanding Disenfranchised Grief – What’s your grief? 64 Examples of Disenfranchised Grief – What’s your grief?
Resilience and self care
8 tips to help you become more resilient What is Resilience - VeryWellMind.com Nurturing Yourself When You’re Grieving – Centre for Loss & Life Transition Developing your self-care plan – University at Buffalo School of Social Work Germer, C. (2009). The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions. The Guilford Press.
More from Canadian Virtual Hospice on MyGrief.ca
Module 5 - Making sense of intense emotions
Module 17 - Pregnancy and Infant Loss Series – Recognizing and understanding your grief
Module 18 – Navigating your grief
Module 19 – Supporting the family
Module 20 – As illness progresses, Dementia, ALS, MS, Parkinson’s, or Huntington’s disease
Module 22 - 2SLGBTQ+ grief in communities
Module 23 – When someone has died by suicide
Module 24 - When someone has died related to substance use
