Module 8 - Do I need more help and where do I find it?
Chapter 2: Where do I get help?
- Consider seeking help if you are having difficulty working through your grief.
- Various support options may be available to you.
- Friends, family, and acquaintances can provide informal support.
- In-person help is available from support groups, a faith-based or spiritual community, and professional counselling.
- You can find welcoming, safe support through online discussion forums.